The COVID-19 Era has impacted ourselves deeply, in all aspects of our existence. The pandemic paradigm has shifted the way we experience life: we have spent more time indoors, everything has changed from the way we eat to where we work, to how we connect with each other. We have felt all sorts of emotions, from stress to fear, to gratitude and appreciation, to boredom and restlessness. We have pushed our limits and boundaries physically, mentally, socially, spiritually and financially.This sense of forced stillness has been lingering for a while now, and it is time to wake up to the fact we need to reframe what is important to us. It is time to courageously pick our head up and look forward. I think the truth is we simply lost touch with our true selves. It is important to put balance back into our lives and the best part is you already have what it takes to do so. Allow me to do what I do best, to inspire you to be the best version of yourself. Let me guide you as you redefine what makes you feel good, so you can live more authentically, every day.
All About Me
44 years old, Italian. Mom. Experiential traveller. Powered and inspired by Nature. Fueled by real food, genuine people and Interior Design.
When it comes to Wellness, I like to consider myself kind of a warrior.
I moved to New York from Italy a decade ago and I have been on auto-pilot ever since. I didn’t realize how disconnected I was with myself. For those of you who can relate to this, you can imagine how terrible that is. I then started noticing how everything around us can impact our health and well-being. As a nature lover, it was easy to discover that unity with the earth and environment along with simple things are helpful in regaining what I call health instinct, allowing us to return to our senses. That discovery triggered a shift in the perception of the true meaning of health, and we should all spend sometime investigating what that means to us. I developed a strong interest in learning about other approaches to Medicine and Holistic Health in general, I was very fascinated by other cultures’ philosophies and modalities. I then decided to purse the career of health coach and graduated from the cutting-edge school IIN, in NY. I also studied Feng Shui and Environmental Health, which strengthened the innate talent of creating healthy homes.